These Crispy Oven-Baked Zucchini Fries are golden, crunchy, and packed with flavor. Coated in Parmesan cheese and seasoned breadcrumbs, they’re the perfect healthy snack, appetizer, or side dish that everyone will love.

Ingredients

• 2 medium zucchinis (courgettes)
• ½ cup (50 g) grated Parmesan cheese
• ½ cup (60 g) breadcrumbs
• 1 tsp garlic powder
• ½ tsp paprika
• ½ tsp salt
• ¼ tsp black pepper
• 2 eggs, beaten
• Cooking spray or olive oil spray

Instructions

1. Preheat oven to 425°F (220°C).
2. Cut the zucchinis into fry-shaped sticks.
3. In a bowl, combine Parmesan, breadcrumbs, garlic powder, paprika, salt, and pepper.
4. Dip each zucchini stick into the beaten eggs.
5. Coat well with the breadcrumb mixture.
6. Arrange on a parchment-lined baking sheet.
7. Lightly spray with olive oil.
8. Bake for 20–25 minutes until golden and crispy.
9. Serve immediately with your favorite dipping sauce.

Prep Time

10 minutes

Cook Time

25 minutes

Total Time

35 minutes

Servings

4 servings