Warm, nourishing, and packed with wholesome ingredients, this Brown Lentil Soup is the ultimate comfort food. Made with tender brown lentils, carrots, celery, tomatoes, and aromatic spices, it’s a hearty and satisfying soup that’s naturally rich in fiber and protein. Perfect for cozy weeknight dinners, meal prep, or chilly days, this one-pot recipe is simple, healthy, and incredibly flavorful.

Ingredients

• 1 tablespoon olive oil
• 1 small onion, diced
• 2 carrots, sliced
• 2 celery stalks, chopped
• 3 garlic cloves, minced
• 1 cup brown lentils, rinsed
• 1 can (14 oz) diced tomatoes
• 6 cups vegetable or chicken broth
• 1 teaspoon cumin
• 1 teaspoon paprika
• ½ teaspoon turmeric (optional)
• 1 bay leaf
• Salt and black pepper to taste
• Fresh parsley, chopped
• Lemon wedges, for serving

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Instructions

1. Heat the olive oil in a large pot over medium heat.
2. Add the onion, carrots, and celery and cook for 5 minutes.
3. Stir in the garlic, cumin, paprika, and turmeric.
4. Add the lentils, diced tomatoes, broth, and bay leaf.
5. Bring to a boil, then reduce the heat and simmer for 35–40 minutes until the lentils are tender.
6. Season with salt and black pepper.
7. Remove the bay leaf and garnish with fresh parsley.
8. Serve with lemon wedges and crusty bread.

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Prep Time

10 minutes

Cook Time

40 minutes

Total Time

50 minutes

Servings

6