Bright, fresh, and packed with flavor, this Citrus Pomegranate Kale Salad combines tender kale, juicy oranges, sweet pomegranate seeds, creamy avocado, and crunchy almonds with a refreshing honey lemon dressing. Perfect for holidays, lunch, or a healthy side dish, this colorful salad is bursting with vibrant flavors and textures in every bite.

Ingredients

For the Salad

• 6 cups chopped kale
• 1 large orange, peeled and segmented
• 1 grapefruit, peeled and segmented
• ½ cup pomegranate arils
• 1 avocado, sliced
• ¼ cup sliced almonds, toasted
• ¼ cup crumbled feta cheese (optional)

For the Honey Lemon Dressing

• 3 tablespoons olive oil
• 2 tablespoons fresh lemon juice
• 1 tablespoon honey
• 1 teaspoon Dijon mustard
• Salt and black pepper to taste

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Instructions

1. Wash and chop the kale. Massage it with a little olive oil for 1–2 minutes to soften.
2. Arrange the kale in a large serving bowl.
3. Top with orange segments, grapefruit, pomegranate seeds, avocado slices, toasted almonds, and feta cheese.
4. In a small bowl, whisk together the olive oil, lemon juice, honey, Dijon mustard, salt, and pepper.
5. Drizzle the dressing over the salad just before serving and toss gently.

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Prep Time

15 minutes

Total Time

15 minutes

Servings

4